Getting Started with Your Candles
Whether you're journaling, meditating, or simply taking time to breathe, your Silent Timer Candle can help you create a calm, focused space. Here's how to begin:
1. Set the Scene
Find a quiet spot where you feel safe and comfortable. It could be your desk, your favourite chair, or a corner of your bedroom. Keep your journal and pen nearby. Light your candle and place it in its holder. This is your time.
2. Take a Breath
Before you begin writing or reflecting, sit for a moment and take a few slow, deep breaths. Let the soft light of the candle bring you into the present moment.
3. Focus on the Flame
Spend a minute or two simply watching the flame. Let your mind settle. You don’t need to fix or change anything. This moment is just for you.
4. Begin Your Practice
Write freely in your journal. You can reflect on your day, explore your emotions, note down ideas or intentions, or simply let your thoughts flow.
5. Stay Present Until the Candle Finishes
Your candle will burn for 30 minutes. No alarms, no distractions. This is your quiet window. Let the candle be your timer and your anchor.
6. Close Your Session Gently
When the candle finishes, take a final breath. If you’ve been journaling, read over what you’ve written. If you’ve been still, take a moment to notice how you feel. Blow out any remaining flame and carry the calm with you into the rest of your day.
Ready to Begin Your Ritual?
Using a Silent Timer Candle helps to create a gentle ritual. Over time, your mind will begin to associate the candle with quiet, focused time for yourself. This routine builds resilience, clarity, and a deeper connection to your thoughts.
If you're looking to start a calming journaling routine or deepen your existing practice, the Inner Peace Bundle is the perfect place to begin.
It includes everything you need to create your own peaceful space at home:
A beautifully crafted journal, a bundle of 30-minute Silent Timer Candles, and a minimalist handmade candle holder to anchor your practice.
Each element is carefully chosen to help you slow down, breathe, and reconnect with yourself.
👉 Explore the Inner Peace Bundle
Your moment of stillness is waiting.
Start your journey today.